Remedies

Om


Observe a proper spiritual diet by taking only Sattvic foods. Eat simply and avoid meat, fish, eggs, onion and garlic as these foods increase our lower tendencies and result in bad karma. Offer all food to Lord Krishna before eating and partake the remnants as prasadam. Eat in moderation and do not let your tongue and belly control your mind. People taking a non-vegetaraian diet should try their best to gradually give up flesh-eating as completely as possible. They will be immensely benefited.